Weigh In record (no journal entry) for 12 February 2024
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76.7 kg
Lost so far: 2.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1048 kcal
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Fat: 55.36g | Prot: 33.66g | Carbs: 89.54g.
Breakfast: Кофе, Торес Сосиски Ганноверские, Винни Каша Пшеничная с Тыквой, Увелка Каша 5 Злаков. Lunch: Кофе, Магнит Слойка с Сыром , Рублевский МПЗ Фрикадельки из Свинины. Snacks/Other: Евроспар Пирожок с Картошкой. more...
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Gaining 0.5 kg a Week
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D Elenka's Weight History
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