Weigh In record (no journal entry) for 12 February 2024
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73.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1102 kcal
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Fat: 49.30g | Prot: 57.27g | Carbs: 103.70g.
Breakfast: Кофе (из Молотых Зерен), Савушкин Творожный Ломтик Сливочный 20%, Авокадо, Жареное Яйцо, Green Булка Чиабатта. Lunch: Плов со Свининой. Snacks/Other: Коммунарка Шоколад Тёмный Классический , Кофе (из Молотых Зерен). more...
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Gaining 1.4 kg a Week
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Olga_Chiz's Weight History
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