Weigh In record (no journal entry) for 20 May 2015
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63.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 48.17g | Prot: 107.43g | Carbs: 164.96g.
Breakfast: Творожное Пирожное, Постные Спагетти с Томатным Соусом. Lunch: Белый Хлеб, Судак Жареный, Капустный Салат, Картофель Молодой, Суп Овощной. Dinner: Syntrax Протеин Matrix 5.0. Snacks/Other: Syntrax Протеин Matrix 5.0. more...
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2449 kcal
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Exercise:
Sitting - 2 hours, Treadmill - 40 minutes, Driving - 15 minutes, Weight Training (Bodybuilding) - 55 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 9 hours and 10 minutes. more...
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Gaining 0.4 kg a Week
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Юлия Ульянова's Weight History
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