Weigh In record (no journal entry) for 12 February 2024
|
61.8 kg
Lost so far: 5.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
1097 kcal
|
Fat: 46.67g | Prot: 50.90g | Carbs: 118.52g.
Lunch: Bebek Mısır, Jalapeno, Gedik Piliç Çıtır Bonfile Parçaları, Basmati Pilav. Dinner: Burger King Patates (Küçük Boy), Burger King 6'lı Soğan Halkası, Beyaz Ekmek, Sebzeli Tavuk Yemeği. Snacks/Other: Patos Critos Peynir, Biscolata Nirvana. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysekanattt's Weight History
|