Weigh In record (no journal entry) for 12 February 2024
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64.9 kg
Lost so far: 18.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1056 kcal
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Fat: 87.55g | Prot: 65.50g | Carbs: 1.00g.
Breakfast: Aroy-D Кокосовое Молоко 17-19% Жирности, Волков Фарш Вяземский, Каждый День Грудинка Копчено-Вареная. more...
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Losing 5.6 kg a Week
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ксюня_кето's Weight History
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