Weigh In record (no journal entry) for 11 February 2024
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81.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1901 kcal
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Fat: 61.02g | Prot: 97.74g | Carbs: 152.35g.
Breakfast: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Scala Queijo Prato, Sadia Presunto Cozido Magro, Ovo Mexido, Pão Francês. Lunch: Batatas Fritas (com Sal), Peixe Empanado Frito, Eisenbahn Weizenbier. Dinner: Heinz Molho Barbecue Regular, Scala Queijo Prato, Filé de Frango Grelhado, Pão Francês. more...
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Losing 0.3 kg a Week
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PatriciaPontes's Weight History
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