Weigh In record (no journal entry) for 12 February 2024
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55.6 kg
Lost so far: 5.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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459 kcal
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Fat: 25.92g | Prot: 23.44g | Carbs: 33.57g.
Breakfast: Первый Хлебокомбинат Хлеб Чемпион, Белый Город Молоко 2,5%, Авокадо Авокадо, Яйцо, Пятерочка Сахар, Салат с Морепродуктами. more...
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Losing 0.0 kg a Week
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