Weigh In record (no journal entry) for 10 February 2024
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77.7 kg
Lost so far: 0.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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767 kcal
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Fat: 34.61g | Prot: 50.20g | Carbs: 66.78g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Integralmedica Whey 100% Pure, Parmalat Leite Desnatado, Hortifruti Mamão Formosa, Abacate, Ovo Frito sem Gordura, Panco Pão de Forma (25g). more...
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Losing 0.7 kg a Week
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CacoPunk's Weight History
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