Weigh In record (no journal entry) for 12 February 2024
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60.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1155 kcal
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Fat: 40.83g | Prot: 66.56g | Carbs: 127.99g.
Lunch: Sawi Putih, Telur Rebus, Nasi Putih, Coto Makassar. Dinner: Coto Makassar, Nasi Putih. Snacks/Other: Rusindo Cap Bakso. more...
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Gaining 2.8 kg a Week
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emeererye's Weight History
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