Weigh In record (no journal entry) for 12 February 2024
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71 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1880 kcal
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Fat: 72.66g | Prot: 122.31g | Carbs: 194.06g.
Breakfast: Vegetable Oil, Bertolli Balsamic Vinegar, Zucchini , Tomatoes, Avocado, Fried Egg, De Baker Rye Bread Multi Malt. Lunch: Tangerines (Mandarin Oranges) , Buckwheat , Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Breast. Dinner: Fiesta Ready Meal Rice with Chicken Curry. Snacks/Other: Honest Press, Cappuccino, Mango, Apple, Amanda Sweet Kokona Drinking Chocolate, Sunpride Banana. more...
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Gaining 7 kg a Week
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ANYA.SHCHEPAK's Weight History
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