Weigh In record (no journal entry) for 11 February 2024
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50.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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847 kcal
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Fat: 41.42g | Prot: 12.36g | Carbs: 114.13g.
Dinner: Огурец (с Кожурой), Болгарский Перец, Капуста, Яблоко, Махеевъ Майонез Оливковый, Свекла Вареная, Картофель Отварной. more...
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Losing 4.6 kg a Week
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