Weigh In record (no journal entry) for 12 February 2024
|
68.5 kg
Lost so far: 56.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
1917 kcal
|
Fat: 87.87g | Prot: 69.29g | Carbs: 215.42g.
Breakfast: Самокат Пирог с Сыром и Шпинатом, ФДК Блины со Сгущенкой, Lay's Чипсы со Вкусом Краба, Сосиска в Тесте, Самокат Нутсы Сыр Чеддер, Жизнь Март Сырники из Творога. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
didishka.el's Weight History
|