Weigh In record (no journal entry) for 11 February 2024
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121 kg
Lost so far: 4.8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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773 kcal
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Fat: 27.27g | Prot: 80.73g | Carbs: 45.77g.
Breakfast: Café, Ovo Cozido. Lunch: Pernil Assado, Frango Desfiado, Visconti Pão de Forma Integral. more...
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Losing 0.2 kg a Week
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ana rufino's Weight History
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