NosureImthereyet's Journal, 11 Feb 24

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Weigh In record (no journal entry) for 11 February 2024

70.8 kg Lost so far: 2.7 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2024:

947 kcal

Fat: 51.29g | Prot: 22.31g | Carbs: 99.57g. Lunch: Lay's BBQ Chips, Meat Sandwich, Hellmann's Light Mayonnaise, Cheddar Cheese. Dinner: Becel Olive Oil Margarine, Beef Flavor Ramen Noodle Soup (Dry, Dehydrated) . more...

2241 kcal

Exercise: Resting - 15 hours and 50 minutes, Sleeping - 6 hours, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 2 hours. more...

steady weight

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NosureImthereyet's Journal, 11 Feb 24

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NosureImthereyet's Weight History