Weigh In record (no journal entry) for 11 February 2024
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75.5 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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2280 kcal
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Fat: 81.67g | Prot: 68.45g | Carbs: 342.47g.
Breakfast: Lucerne 1% Lowfat Milk, Essential Everyday Bite Size Frosted Shredded Wheat. Lunch: Chocolate Cake (with Chocolate Frosting) , Cheese Pizza, Pizza with Meat, Oscar Mayer Bagel Bites Bagel Dogs. more...
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Gaining 1.7 kg a Week
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joe_minehan's Weight History
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