Weigh In record (no journal entry) for 08 February 2024
|
72.7 kg
Lost so far: 6.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
1032 kcal
|
Fat: 57.84g | Prot: 50.78g | Carbs: 78.57g.
Breakfast: Tim Hortons Coffee Black, Gala Apples, Gioia S Biscuits. Lunch: Cucumber Pickles (Bread and Butter Pickles) , Weight Watchers White Bread, Butter, Scrambled Egg . Dinner: Egg Noodles (Enriched, Cooked) , Grape Tomatoes, Renee's Gourmet Chunky Blue Cheese Dressing, Celery Stuffed with Cheese, Fried Pork Chop. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|