Weigh In record (no journal entry) for 11 February 2024
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95.2 kg
Lost so far: 19.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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291 kcal
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Fat: 8.89g | Prot: 13.18g | Carbs: 39.34g.
Breakfast: Sadia Queijo Mussarela, Frimesa Doce de Leite com Cacau, Pullman Pão de Forma Tradicional. more...
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Losing 1.0 kg a Week
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