sarahjayne11's Journal, 20 May 15

Weigh In record (no journal entry) for 20 May 2015
66.3 kg Lost so far: 3.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2015:
1435 kcal Fat: 64.77g | Prot: 41.06g | Carbs: 171.43g.   Breakfast: Minute Maid Jus d'orange, Banane, Beurre de Cacahuètes, Carrefour Pain de Mie 6 Céréales. Lunch: Innocent Smoothie Fraises Mûres, Carrefour Salade Cesar, Empanadas. Snacks/Other: Favorini Gaufrette Fourrée Lait Noisette, Nestlé Lion. more...
1928 kcal Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours. more...
Losing 5.6 kg a Week



     
 

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sarahjayne11's Weight History


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