Weigh In record (no journal entry) for 11 February 2024
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50.1 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1368 kcal
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Fat: 48.47g | Prot: 50.26g | Carbs: 174.56g.
Breakfast: Bear Raspberry Yoyo, Tesco Finest Beef Burgers. Lunch: Taco Bell Quesadilla - Beef. Dinner: Marks & Spencer Sandwich. Snacks/Other: Juicy Water Lemons & Limes, Tesco Dried Apricots. more...
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Losing 2.1 kg a Week
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hoe4angels's Weight History
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