Weigh In record (no journal entry) for 11 February 2024
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72.3 kg
Lost so far: 13.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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2091 kcal
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Fat: 72.67g | Prot: 72.42g | Carbs: 285.70g.
Breakfast: Cojean Cake Citron-Pavot, Maribel Confiture de Fraises, La Vache qui rit Portion, Pain Complet. Lunch: Auchan Nems Crevettes, Panzani Sauce Olives Basilic, Riz Basmati (Cuit). Dinner: Pommes de Terre Frites, Kebab. Snacks/Other: P'tit Déli Tartelettes Chocolat Noisette, Céréal Bio les Petits Fourrés Croc’Graines, Maribel Confiture de Fraises, La Vache qui rit Portion, Pain Complet. more...
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Losing 5.4 kg a Week
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