Weigh In record (no journal entry) for 11 February 2024
|
49.5 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
1154 kcal
|
Fat: 44.70g | Prot: 47.18g | Carbs: 138.99g.
Breakfast: Belbake Gocce di Cioccolato, Chef Crema Pasticcera, Vitawell Pasta Sfoglia Fresca Light. Lunch: Carote, Grana Padano, Prosciutto Cotto, Passata di Pomodoro, Melanzana, Olio d'oliva. Dinner: Finocchio Crudo, Olio d'oliva, Rovagnati Prosciutto Cotto Snello 3%, Milbona Formaggio Fresco Quark Magro, Latteria Burro senza Lattosio, Grana Padano Grana Padano, Riso. Snacks/Other: Frittelle di Carnevale, Banana. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Barbara's Weight History
|