Weigh In record (no journal entry) for 11 February 2024
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73.8 kg
Lost so far: 5.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1070 kcal
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Fat: 52.00g | Prot: 63.50g | Carbs: 100.82g.
Breakfast: Bacon, Coffee. Dinner: Bananas , Jennie-O Sweet Onion Turkey Burger. Snacks/Other: Publix Carrot Sticks, V8 Original 100% Vegetable Juice (11.5 oz), Blue Diamond Smokehouse Almonds, Oranges . more...
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Gaining 0.6 kg a Week
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jimmyo152's Weight History
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