Weigh In record (no journal entry) for 11 February 2024
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65.5 kg
Lost so far: 2.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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650 kcal
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Fat: 23.85g | Prot: 28.55g | Carbs: 82.27g.
Breakfast: Блины на Молоке, Куриный Суп с Кусочками и Лапшой, Магнит Маффин Шоколадный. Snacks/Other: Яблоко Зеленое. more...
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Gaining 1.0 kg a Week
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tatistill's Weight History
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