Weigh In record (no journal entry) for 11 February 2024
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79.9 kg
Lost so far: 0.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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325 kcal
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Fat: 13.74g | Prot: 13.36g | Carbs: 43.89g.
Breakfast: Сыр Российский, Батон, Колбаса Варено-Копченая, Eco Botanica Зефир. more...
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Gaining 3.5 kg a Week
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