Weigh In record (no journal entry) for 10 February 2024
|
86.8 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2024:
|
1362 kcal
|
Fat: 54.06g | Prot: 96.62g | Carbs: 116.36g.
Breakfast: Sun Snacks Cracker Vollkorn, Lachs. Lunch: Aldi Pommes Frites, Hokkaido Kürbis. Dinner: Aldi Snack Paprika, Grüne Oliven, Hähnchenbrust. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scalagrasso's Weight History
|