Weigh In record (no journal entry) for 11 February 2024
|
64 kg
Lost so far: 2.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
490 kcal
|
Fat: 19.54g | Prot: 34.09g | Carbs: 41.54g.
Breakfast: Домик в деревне Молоко 3,5%, НК Сити Овощи Тушеные (Летние), Авокадо Авокадо Хасс, Каждый День Треска Филе в Кляре. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Натали-Андронова's Weight History
|