Weigh In record (no journal entry) for 11 February 2024
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79.2 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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381 kcal
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Fat: 19.03g | Prot: 17.78g | Carbs: 35.97g.
Breakfast: Вареники с Картошкой, Фрима Сухие Сливки. Lunch: Хлебодар Хлеб Пикантный, Борщ со Свининой. more...
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2636 kcal
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Exercise:
покупка продуктов - 1 hour, Washing Dishes - 15 minutes, Walking (slow) - 3/kph - 1 hour, Sitting - 3 hours, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Cooking - 1 hour, Standing - 1 hour. more...
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Losing 0.3 kg a Week
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svetlana petrovs's Weight History
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