Weigh In record (no journal entry) for 11 February 2024
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77.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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2382 kcal
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Fat: 108.18g | Prot: 69.99g | Carbs: 183.65g.
Breakfast: Жареное Яйцо, Куриные Грудки (Жареные). Lunch: Ollis Ролл Запеченный Краб под Сырным Соусом, Bud Пиво Светлое Пастеризованное. Snacks/Other: Бабаевский Шоколад Элитный 75%. more...
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steady weight
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Lenochka080's Weight History
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