Weigh In record (no journal entry) for 11 February 2024
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104.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1779 kcal
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Fat: 121.68g | Prot: 130.00g | Carbs: 42.84g.
Breakfast: Сметана 15%, Творог (Обезжиренный), Шкварки, Сухие Цельные Семена Кунжута, Яичный Желток, Сливочное Масло. Lunch: Петелинка Куриное Бедро, Капуста. Dinner: Яйцо, Пятерочка Яблоко Красное . more...
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Losing 2.1 kg a Week
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nataliaplennova's Weight History
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