Weigh In record (no journal entry) for 11 February 2024
|
63.5 kg
Lost so far: 1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
526 kcal
|
Fat: 24.43g | Prot: 42.46g | Carbs: 35.29g.
Breakfast: Healthi Ayam Suwir, Cheddar Cheese Soup. Snacks/Other: Dua Kelinci Kacang Shanghai. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akalilisyrfn's Weight History
|