Weigh In record (no journal entry) for 24 June 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 34.83g | Prot: 20.22g | Carbs: 99.28g.
Breakfast: Anekabis Gabin Oat, Oreo Chocolate Creme, Sari Roti Roti Tawar Gandum (2). Lunch: Putih Telur Matang, Kentang Rebus, Tumis Kangkung. more...
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akalilisyrfn's Weight History
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