Weigh In record (no journal entry) for 11 February 2024
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68.4 kg
Lost so far: 5.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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927 kcal
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Fat: 36.06g | Prot: 80.49g | Carbs: 68.16g.
Breakfast: MacCoffee Капучино Ди Торино, Хлебница Творожная Запеканка. Lunch: Hochland Сыр Плавленый Ломтевой с Ветчиной, Хорошее Дело Фарш Куриный, Mission Deli Лепёшки Гриль . more...
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Gaining 0.3 kg a Week
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olchiklyolchik's Weight History
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