Weigh In record (no journal entry) for 10 February 2024
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60.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1671 kcal
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Fat: 52.00g | Prot: 50.83g | Carbs: 261.21g.
Breakfast: Kue Bolu, Pisang. Lunch: Pecel, Nasi Pecel. Dinner: Mee Goreng, Nasi Goreng. Snacks/Other: Buah Pir, Apel. more...
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Gaining 2.8 kg a Week
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emeererye's Weight History
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