Weigh In record (no journal entry) for 10 February 2024
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1845 kcal
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Fat: 51.37g | Prot: 121.91g | Carbs: 219.53g.
Lunch: Champignons, Pflanzenöl, Milfina Milch 1,5% Fett, Hähnchenbrustfilet, Barilla Fusilli. Dinner: Kartoffeln, Popp Kartoffelcreme, REWE Beste Wahl High Protein Pudding Schoko. Snacks/Other: Milfina Milch 1,5% Fett, Alpha Foods Vegan Protein Vanille, Gut & Günstig Berliner. more...
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Gaining 0.4 kg a Week
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