Weigh In record (no journal entry) for 10 February 2024
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72.9 kg
Lost so far: 21.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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2097 kcal
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Fat: 75.81g | Prot: 166.82g | Carbs: 167.71g.
Breakfast: Fazer Choco Domino Pätkis, Pohjolan Meijeri Rasvaton Laktoositon Maitorahka, Maribel Bio Organic Peanut Butter, Kahvi, Pohjolan Meijeri Oatis Kaurajuoma Kahviin. Lunch: Vita D'or Auringonkukkaöljy, My Best Veggie Bio Tofu Smoked, Kahvi, Café Picnic Salaattipohja, Pohjolan Meijeri Oatis Kaurajuoma Kahviin. Dinner: Biona Organic Peanut Butter Smooth, Rasvaton Laktoositon Maitorahka, Pakaste Mustikka, Puolukka, Kaurahiutale. Snacks/Other: Rasvaton Laktoositon Maitorahka, Pakaste Mustikka, Puolukka, Kaurahiutale, Biona Organic Peanut Butter Smooth, Pohjolan Meijeri Rasvaton Laktoositon Maitorahka, Biona Organic Peanut Butter Smooth. more...
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Gaining 0.2 kg a Week
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pennylezz's Weight History
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