Weigh In record (no journal entry) for 05 February 2024
|
53.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
514 kcal
|
Fat: 21.44g | Prot: 14.20g | Carbs: 66.70g.
Breakfast: Кофе с Молоком и Сахаром, Kinder Батончик, Львівська Майстерня Шоколаду Чорнослив в Шоколаді, Norven Лосось Слабосоленый, Philadelphia Сыр Филадельфия, Белый Хлеб. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefan_damon's Weight History
|