Weigh In record (no journal entry) for 08 February 2024
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88.0 kg
Lost so far: 22.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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331 kcal
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Fat: 8.63g | Prot: 5.55g | Carbs: 58.02g.
Lunch: Baked Potato (Peel Not Eaten), Green Giant Steamers Broccoli & Cheese Sauce. Snacks/Other: Keebler Strawberry Sugar Wafers. more...
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Losing 5.1 kg a Week
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