Weigh In record (no journal entry) for 10 February 2024
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84.1 kg
Lost so far: 1.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1378 kcal
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Fat: 68.29g | Prot: 58.73g | Carbs: 124.49g.
Lunch: Carrefour Bûche de Chèvre, Pain. Dinner: Vinaigrette, Delhaize Salade Mixte, Carrefour Bûche de Chèvre, Oeuf. Snacks/Other: Mcennedy Popcorn. more...
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Losing 2.8 kg a Week
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