Weigh In record (no journal entry) for 10 February 2024
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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3194 kcal
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Fat: 56.98g | Prot: 158.90g | Carbs: 479.42g.
Breakfast: Biotech USA 100% Pure Whey, Probios Fiocchi di Avena Bio, Latte Arborea Latte Parzialmente Scremato. Lunch: Select Fagioli Tondini , Olio Extra Vergine di Oliva, Mondella Riso Arborio. Dinner: Uovo, Pane Caputo. Snacks/Other: Conad Miele d'acacia Squeeze, Mulino Bianco Pan Bauletto Bianco. more...
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Gaining 9.1 kg a Week
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salvatoredevivo's Weight History
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