Weigh In record (no journal entry) for 20 May 2015
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130.9 kg
Lost so far: 35.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 32.93g | Prot: 247.24g | Carbs: 40.93g.
Breakfast: Овсяная Каша на Воде, Кофе. Lunch: Белый Хлеб. Dinner: Куриные Грудки (Жареные), Лук. Snacks/Other: Карась, Карась, Карась. more...
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Losing 0.7 kg a Week
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konstanin's Weight History
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