Weigh In record (no journal entry) for 10 February 2024
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68.8 kg
Lost so far: 25.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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836 kcal
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Fat: 35.05g | Prot: 40.97g | Carbs: 87.60g.
Breakfast: McDonald's McRoyal. Snacks/Other: Lidl Sushi. more...
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Losing 0.7 kg a Week
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