Weigh In record (no journal entry) for 06 February 2024
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91.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1001 kcal
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Fat: 34.58g | Prot: 43.96g | Carbs: 128.08g.
Breakfast: Пепперони, Огурец (с Кожурой), Помидор Помидор , Куриные Котлеты, Гречка Отварная. Dinner: Самса с Тыквой Самса, Самса с Говядиной. more...
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Losing 3.9 kg a Week
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sardorazizovich's Weight History
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