Weigh In record (no journal entry) for 10 February 2024
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82.2 kg
Lost so far: 4.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1650 kcal
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Fat: 45.79g | Prot: 67.76g | Carbs: 253.32g.
Breakfast: Café com Leite e Açúcar, Marilan Bolacha Cream Cracker, Melancia. Lunch: Macarrão com Molho de Carne. Dinner: Sadia Mortadela Defumada, Pão Francês. Snacks/Other: Melancia, Café com Açúcar, Marilan Bolacha Cream Cracker. more...
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Losing 4.6 kg a Week
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Ana_Paula0221's Weight History
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