Weigh In record (no journal entry) for 09 February 2024
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67.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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836 kcal
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Fat: 18.77g | Prot: 27.90g | Carbs: 142.48g.
Breakfast: МакКофе Кофе 3В1. Lunch: Макдоналдс Капучино (0,3 L). Dinner: Бондюэль Белая Фасоль, Кофе с Молоком, Кофе с Молоком, Огурец (с Кожурой), Красные Помидоры. more...
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Gaining 0.0 kg a Week
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