Weigh In record (no journal entry) for 10 February 2024
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50.1 kg
Lost so far: 15.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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2151 kcal
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Fat: 95.04g | Prot: 150.20g | Carbs: 177.72g.
Breakfast: Слойка с Яблоком, Hacendado Mozzarella , Frit Ravich Chips Premium Sabor Queso de Cabra y Cebolla Caramelizada, Кофе+протеин. Lunch: Сладкий Красный Перец, Кофе+протеин, Hacendado Langostinos, Mercadona Guacamole. Dinner: Sondey Surtido de Barquillos, Кофе+протеин. more...
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Losing 2.1 kg a Week
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Istinnaya's Weight History
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