Weigh In record (no journal entry) for 10 February 2024
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62 kg
Lost so far: 7.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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671 kcal
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Fat: 0.80g | Prot: 38.04g | Carbs: 127.33g.
Breakfast: Vita Meat Whey Protein, Global Village Рис Басмати. more...
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Gaining 0.1 kg a Week
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ritaswiss's Weight History
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