78.300
|
78.3 kg
Lost so far: 5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 24.47g | Prot: 68.63g | Carbs: 141.00g.
Breakfast: Nutra Vit Suplemento Alimenticio, Leche (sin Grasa). Lunch: Nopales, Pepino (Pelado), Lechuga, Pimientos Verdes, Tomates, Carne de Res. Dinner: Nutra Vit Suplemento Alimenticio, Leche (sin Grasa). Snacks/Other: Melón, Naranjas, Jell-O Gelatina Light. more...
|
|
1925 kcal
|
Exercise:
Caminar - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 6.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maggiemendoza's Weight History
|