Weigh In record (no journal entry) for 10 February 2024
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75.3 kg
Lost so far: 8.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1147 kcal
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Fat: 49.52g | Prot: 63.62g | Carbs: 118.03g.
Breakfast: Café. Lunch: Riz Basmati (Cuit), Sauce d'huître, Sauce de Soja (Tamari), Beurre de Cacahuètes, Olives Noires, Salade Mixte, Moules Cuites, Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Compote à Boire, Bio Village Son d'Avoine, Graines de Lin, Clémentines. Dinner: Miel, Beurre de Cacahuètes, Clémentines, Lait de Soja, Beurre, Pain 100% de Blé Entier. more...
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Losing 1.4 kg a Week
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chihirosense's Weight History
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