Weigh In record (no journal entry) for 10 February 2024
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63.4 kg
Lost so far: 3.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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813 kcal
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Fat: 26.90g | Prot: 42.50g | Carbs: 100.10g.
Breakfast: Несквик Какао Порошок, Счастье Стейк из Лосося в Медово-Горчичной Глазировке и Ризотто из Чёрного Риса. more...
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Gaining 3.5 kg a Week
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kazimita's Weight History
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