Weigh In record (no journal entry) for 10 February 2024
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94.3 kg
Lost so far: 0.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1284 kcal
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Fat: 54.81g | Prot: 66.46g | Carbs: 132.54g.
Breakfast: Milida Сметана 18%, Савушкин Творог Рассыпчатый 5%. Lunch: Молочная Страна Сырок Глазированный Чизкейк, Евроопт Банан, Савушкин Творог Рассыпчатый 5%. Dinner: Свекла Вареная, Бабушка Аня Пельмени Домашние. more...
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Losing 0.7 kg a Week
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trekcross's Weight History
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